Journal Sessions

Join me in monthly mindfulness and journaling sessions. Sign up and receive a link to the upcoming session, or fill out your information and you will receive a link to a past class.

April 15, 2023

This month we are focusing on softening tension in areas we struggle the most in. Be sure to bring a couple pillows, blankets, and a notepad or paper and pen. Get cozy!

Past Session Archive

March 2023

February 2023

January 2023